Viewpoint watch (ediraphwatch): THE CURATIVE POWER OF FRUITS (Part 1)

Viewpoint watch (ediraphwatch): THE CURATIVE POWER OF FRUITS (Part 1): Do you know that nature has provided many preventive and curative powers? And those powers are found in fruits...? Here are some examples o...

CURATIVE POWER OF FRUITS. (part 2)

CURATIVE POWER OF FRUITS. (part 2) In our last publication the curative power of fruits was shown with examples from selected fruits. Since disease and sickness are almost self-inflicted that is to say our health is traceable to our diet thats why the continuation on some selected fruits 3. AVOCADO(PEAR) It contain 73% water, 25% fat,mineral,carbohydrate,calcium, iron,phosphorous,Vitamins A,B,C and E. And it performs the following functions, it reduces the aging process : its high in potassium which helps the body flush out toxins, it also contains anti-aging combination vitamin of E and C. It also treat skin infections: the oil in avocado is good for treating skin disease especially eczema. And also prevent pregnancy stretch marks when it is directly applied to the normal skin and other health benefits. 4.GARDEN EGG: Garden egg is very rich in nutrients that are very usefull to the body. It serves as good appetizer. It boost the immune system. Strengthens the body tissue. Enhance free circulation of blood,and also help the nervous system to function.

CURATIVE POWER OF FRUITS. (part 2)

CURATIVE POWER OF FRUITS. (part 2) In our last publication the curative power of fruits was shown with examples from selected fruits. Since disease and sickness are almost self-inflicted that is to say our health is traceable to our diet thats why the continuation on some selected fruits 3. AVOCADO(PEAR) It contain 73% water, 25% fat,mineral,carbohydrate,calcium, iron,phosphorous,Vitamins A,B,C and E. And it performs the following functions, it reduces the aging process : its high in potassium which helps the body flush out toxins, it also contains anti-aging combination vitamin of E and C. It also treat skin infections: the oil in avocado is good for treating skin disease especially eczema. And also prevent pregnancy stretch marks when it is directly applied to the normal skin and other health benefits. 4.GARDEN EGG: Garden egg is very rich in nutrients that are very usefull to the body. It serves as good appetizer. It boost the immune system. Strengthens the body tissue. Enhance free circulation of blood,and also help the nervous system to function.

THE CURATIVE POWER OF FRUITS (Part 1)

Do you know that nature has provided many preventive and curative powers? And those powers are found in fruits...? Here are some examples of such and their importance.. 1. BANANA. Do you know that banana is composed of Carbohydrate,Fiber,Calcium,Phosphorous,Magnesium,Vitamin A,B & C ?. The potassiuum content of banana help normalize thd heart beat and regulates body water balance which inturn reduce and controls stress. Good for treating arthritis and gout:- Banana alkalize the blood which eliminate excess uric acid that can cause gout and arthritis. Anemia is being treated with banana because it contain high content of iron which stimulate the production of haemoglobin in the blood. 2. CARROT. These is more than a fr uit because it contain protein,fat,carbohydrates,calcium,magnessium,phosphorous,iron,zinc and vitamins. Carrot can be used to treat many illments amongest the following are. Elliminate intestinal parasites,purifies the blood, prevent tooth decay, heal wounds and skin disease such as burns,wrinkles etc. Carrot also correct vision disorder because it contain carotene which is a good treatment of vision disorder..(j. Omoregie) From the analysis of two known fruits it is seen that the curative power of fruits cannot be overemphasized. why not resort to fruits.. Others are comming in another series.

Turn That Frown Upside Down

Turn That Frown Upside Down Want to be happy? Just smile. Believe it or not, forcing yourself to smile can actually make you happier. Paul Ekman, PhD, a psychologistwho is an expert in facial expressions, taught himself to arrange the muscles in his face to make certain expressions. To his surprise, he found himself feeling the emotions that he was mimicking. When he raised his cheeks, parted his lips, and turned the corners of his mouthup, he felt happier. Ekman and his research partner went on to do a study of college students to see if they, too, would feel happier by making themselves smile. The researchers measured the students’ brainactivity while the students followed instructions to smile using the muscles in their cheeks and around their mouths. Whether the students smiled spontaneously or on purpose, the activity in their brains was virtually the same. They felt happy. Smile Anxiety Chipped or missing teeth, fillings, or discolored teethare unveiled when your lips part to smile -- so some people simply avoid it. If you find yourself wanting to cover up your smile, you could be holding yourself back in more ways than you realize. "Life is much more challenging for people who are so self-conscious about their teeththey don’t want to smile," McClain says. Make a date with your dentist to talk about your concerns and potential corrections. Many dental problems can be fixed. One of McClain’s patients with excess gum tissue was ashamed of her short-looking teeth. "We did a procedure called crown lengthening, and it was amazing what a difference it made,” McClain says. “She was so much more self-confident. Source webMD

What Does Your Smile Say About You? By Joanne Barker Reviewed by Alfred D.of webMD.

What Does Your Smile Say About You? By Joanne Barker Reviewed by Alfred D.of webMD. Want to succeed in business, fill up your social calendar, and get more romanceinto your life? One secret may be in your smile. Your smile -- simple, straightforward, and most important, sincere -- can attract more than admiring looks. A smiling face tells people that you’re an outgoing and intelligent person worth getting to know. "When someone has a big smile, it shows they’re willing to open up and expose a part of themselves," says Pamela McClain, DDS, a past president of the American Academy of Periodontology. Over the long term, smiling can benefit your health, perception at work, social life, and romantic status. With that much at stake, it's worthwhile to discover what your smile is saying about you -- and how to interpret the smiles flashed your way. Smiling Eyes Aren't Just for the Irish Many Americans look at the mouthto judge a person’s mood, but people smile for all sorts of reasons: anger, fear, embarrassment, confusion, to deceive. It’s really your eyesthat give you away. The muscles around the eyescan’t be forced to look happy. When people smile for real, their cheeks rise and the skinaround their eyesbunches up. In fact, in certain countries where suppressing emotion is a cultural norm, people look more at each other’s eyes to gauge emotion. A Smile Makes You Look Successful "A smile conveys confidence and professionalism," says Lily T. Garcia, DDS, a past president of the American College of Prosthodontists. People who project a positive outlook are generally more open and flexible. They tend to cope better with challenges than people who are withdrawn and unsmiling. A study that followed a group of women for 30 years shows the lifetime benefits of smiling. The women who displayed genuinely happy smiles in their college yearbook photos went on to have happier marriages and greater well-being. In the same study, a group of strangers looked at the college photos and reported their assumptions about the women’s personalities. The women who smiled were judged to be more positive and competent than those who didn’t.

I inherited empty treasury, huge debts -Buhari

I inherited empty treasury, huge debts -Buhari President Muhammadu Buhari on Monday said he inherited a country with virtually empty treasury from his predecessor, former President Goodluck Jonathan. He said the country bequeathed him was also being weighed down by debts running into millions of dollars. Buhari spoke during a meeting he had with State House correspondents to mark his first day in his office. The President relocated to the Presidential Villa on Sunday evening barely three weeks after he was inaugurated. He had been operating from his private residence and the Defence House, the official residence of the President-elect. Buhari said it was disgraceful for state and federal workers not to be paid their salaries. He told the journalists that he would need their help on the bad management the nation had found itself so that they can protect him from the people before they would march on him. He said the culture of assessing government’s performance in the first 100 days in office was putting pressure on him considering the effects of the mismanagement he inherited. Buhari said, “This culture of 100 days (in office) is bringing so much pressure with treasury virtually empty, with debts in millions of dollars, with state workers and even federal workers not being paid their salaries. “This is such a disgrace for Nigeria. “I think Nigeria should be in a position to at least pay its workers. “This bad management that we find ourselves in, we really need your help to protect us from people before they march on us.” Buhari said it was not by accident that he appointed one of the best journalists in the country, Mr. Femi Adesina, as his Special Adviser on Media and Publicity. He said he brought Adesina so that he could consistently defend him against his co-journalists. He said whether his job would be easy or not would depend on the presidential spokesman. The President expressed the hope that what happened recently under former President Goodluck Jonathan when a State House correspondent was expelled would not happen under his watch. Buhari was accompanied to the parley by Adesina and his Senior Special Assistant on Media and Publicity, Mallam Garba Shehu. SOURCE. Punch news