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Thursday, June 25, 2015
CURATIVE POWER OF FRUITS. (part 2)
CURATIVE POWER OF FRUITS. (part 2)
In our last publication the curative power of fruits was shown with examples from selected fruits. Since disease and sickness are almost self-inflicted that is to say our health is traceable to our diet thats why the continuation on some selected fruits
3. AVOCADO(PEAR) It contain 73% water, 25% fat,mineral,carbohydrate,calcium, iron,phosphorous,Vitamins A,B,C and E. And it performs the following functions, it reduces the aging process : its high in potassium which helps the body flush out toxins, it also contains anti-aging combination vitamin of E and C. It also treat skin infections: the oil in avocado is good for treating skin disease especially eczema. And also prevent pregnancy stretch marks when it is directly applied to the normal skin and other health benefits.
4.GARDEN EGG: Garden egg is very rich in nutrients that are very usefull to the body. It serves as good appetizer. It boost the immune system. Strengthens the body tissue. Enhance free circulation of blood,and also help the nervous system to function.
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