Much have been written on this but much is still desired, this article will highlight the efficacy of onions peels.
So, many of us would extract the pulp of these fruit and vegetables and use them, then throw away the peels, right?
Well, the lesser known fact is that, even the peels of certain fruit and vegetables contain a whole lot of nutrition and come with medicinal properties.
Health benefits of onion
For example, banana peel is said to rejuvenate your skin and apple peel is known to kill the germs in your stomach to keep you healthier.
Now, most of us would already know of the health benefits of onion, right?
Onion is a vegetable which is a good source of manganese, potassium, vitamins B1, B6, C, fibre, etc.
So, with all these nutrients present in it, along with certain powerful enzymes, onion can treat many health conditions.
Onions can boost immunity, regulate blood sugar levels, reduce inflammations,treat common cold and even prevent
certain types of cancers!
health benefits of onion
So, onions are used in numerous natural and ayurvedic remedies to treat ailments.
Recently, a few research studies have found that even onion peels come with certain amazing medicinal benefits!
As we may already know, high blood pressure or hypertension, is a condition in which the force of the blood against the walls of the arteries is too high, because the arteries are constricted. High blood pressure can lead to major heart ailments.
Also, obesity is a condition in which there is an accumulation of excess fat in the body, giving rise to numerous diseases such as, high cholesterol, joint pain, indigestion, heart ailments, etc.
Health benefits of onion
So, there is an exceptional home remedy that can help treat hypertension and obesity using onion peels; have a look!
Ingredients Required:
Onion Peel - Of 1 onion
Water - 2 cups
This natural remedy with onion peels is known to treat hypertension and obesity effectively, when used on a regular basis and in the right quantities.
However, along with consuming this remedy, one must also remember to make certain healthy lifestyle changes, as both hypertension and obesity are linked to following an unhealthy lifestyle.
Consuming healthy food and exercising regularly can also increase the effectiveness of this remedy in treating the ailments.
Onion peels are extremely rich in antioxidants and also an enzyme known as quercetin.
The combination of antioxidants and quercetin can keep your arteries well-dilated and make the flow of blood easier, thus reducing high blood pressure.
As retrieved from boldsky website
So, many of us would extract the pulp of these fruit and vegetables and use them, then throw away the peels, right?
Well, the lesser known fact is that, even the peels of certain fruit and vegetables contain a whole lot of nutrition and come with medicinal properties.
Health benefits of onion
For example, banana peel is said to rejuvenate your skin and apple peel is known to kill the germs in your stomach to keep you healthier.
Now, most of us would already know of the health benefits of onion, right?
Onion is a vegetable which is a good source of manganese, potassium, vitamins B1, B6, C, fibre, etc.
So, with all these nutrients present in it, along with certain powerful enzymes, onion can treat many health conditions.
Onions can boost immunity, regulate blood sugar levels, reduce inflammations,treat common cold and even prevent
certain types of cancers!
health benefits of onion
So, onions are used in numerous natural and ayurvedic remedies to treat ailments.
Recently, a few research studies have found that even onion peels come with certain amazing medicinal benefits!
As we may already know, high blood pressure or hypertension, is a condition in which the force of the blood against the walls of the arteries is too high, because the arteries are constricted. High blood pressure can lead to major heart ailments.
Also, obesity is a condition in which there is an accumulation of excess fat in the body, giving rise to numerous diseases such as, high cholesterol, joint pain, indigestion, heart ailments, etc.
Health benefits of onion
So, there is an exceptional home remedy that can help treat hypertension and obesity using onion peels; have a look!
Ingredients Required:
Onion Peel - Of 1 onion
Water - 2 cups
This natural remedy with onion peels is known to treat hypertension and obesity effectively, when used on a regular basis and in the right quantities.
However, along with consuming this remedy, one must also remember to make certain healthy lifestyle changes, as both hypertension and obesity are linked to following an unhealthy lifestyle.
Consuming healthy food and exercising regularly can also increase the effectiveness of this remedy in treating the ailments.
Onion peels are extremely rich in antioxidants and also an enzyme known as quercetin.
The combination of antioxidants and quercetin can keep your arteries well-dilated and make the flow of blood easier, thus reducing high blood pressure.
As retrieved from boldsky website
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